When I originally mentioned on Instagram that I write myself letters all the time and open them later at a set date (kind of like a time capsule with wishes of sorts) I got some questions about what to include in such a letter. As nervous as this oversharing makes me...
I have been thinking a lot lately about purpose, more specifically, the manifestation of it. As 2018 draws to a close with less than 3 weeks remaining many of us may find ourselves getting anxious. The unknown is a daunting thing. It doesn’t matter how many new...
No one is coming to save you. You’re the key to getting unstuck – not a guru or teacher, or some other person who’s done what you so desperately want to do. Yes, there are lessons to be learned from others and there is something to be said for...
I can’t quite put into words the feeling I felt sitting in the theater and seeing a movie – a major movie; a movie that was well written; a movie with a good plot, subtext, context, and inspiration; a movie that was so full-bodied and heavy – that...
Last week I did my first 5k race in 10 months – the Sigma Corporate run put on by Sagicor Jamaica. I was out of shape as I have divorced my gym instructor and put my gym membership on hold (I’m going to cite irreconcilable differences here), so it was an admittedly...
Before you say yes… Before you say yes to life you will instinctively want to say no (unless you’ve trained your brain to say yes, which, let’s face it most of us haven’t learned to do yet). Fear will cozy up under your arm claiming to be your best friend while...
A girl who traded in her cushy 9 to 5 to pursue a life of travel and passion. Words are my passion and my superpower (and also how I pay my bills these days).
I love pasta, Grey’s Anatomy reruns and anything that allows me to flex my creative muscles. My mission? To help others dare to do what they love and discover their purpose.