Episode 3: 1 Book and a Quote – Lessons on Habit Formation by James Clear

Anna Sarayna

Habit formation with James Clear - Jus Dweet Podcast

Habits can make or break our lives, depending on the ones we allow ourselves to embrace.

In this episode, I talk about one of my favourite books – Atomic Habits by James Clear. I share a few key take aways along with one of my favourite quotes from the book.

The episode is a great listen if you’re someone who struggles with establishing productive habits and are looking for some practical tips.

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